I did run this week, I just haven’t had alot of time to get it in my blog.
Tuesday I ran 5 miles- strong head wind
Wednesday I ran 8 miles-
Saturday I ran 13 miles
Sunday I ran 4 miles recovery
I have had allergies really bad and get seasonal athsma that is mild. I feel like I can’t get a deep breath, a heavy chest feeling. I started my inhaler and hope this will help get rid of my symptoms. My nose also runs, alot! I so glad I did the 13 miles on Sat. Minus a sore toe, I feel great. Back to the griding board this week. This time of year gets so busy!!