Today I ran 5 miles.  It took me about 40 min.  I ran to Burlington Bay hill and finished my run with 4 hill repeats.

My route was rolling hills.  My foot felt good, still just minimal discomfort.  I was out to do 6 hill repeats, but 4 was all I could muster up this time.  I am determined to return to this hill and get all 6 repeats in eventually!

I am glad to be running again.  I think I need new shoes and will be getting some this weekend.  I hope to stay injury and sickness free for the next 7 weeks.  I hope after missing a week, I am able to get caught up.