Today I ran 5 miles. It took me about 40 min. I ran to Burlington Bay hill and finished my run with 4 hill repeats.
My route was rolling hills. My foot felt good, still just minimal discomfort. I was out to do 6 hill repeats, but 4 was all I could muster up this time. I am determined to return to this hill and get all 6 repeats in eventually!
I am glad to be running again. I think I need new shoes and will be getting some this weekend. I hope to stay injury and sickness free for the next 7 weeks. I hope after missing a week, I am able to get caught up.