Tara\’s half marathon training blog

Today I ran 6 miles.  I didn’t time myself today.

My route was rolling hills.  I ran the whole 6 miles at an easy pace.  It was pouring rain today.  I had the day off so I ran at about 10:30am which is different for me.  After my last 2 days of hard running I just felt like taking it easy.  I did enjoy my run except for the fact that I was very wet.

I am happy that so far this week I have been able to pretty much keep with the schedule, and I don’t feel the fatigue that I was feeling before.  Yaaaah!

Today I ran 5 miles.  It took me 40 min.

My route was rolling hills.  I did my 6×100 stride outs.  I ran the rest at a moderate pace.  I wore my HR monitor again today.  During a stride the highest I was able to get is was 175.

I felt ok today, but not as good as I’ve felt in the past.  I think I was hot again.  71 degrees out today in TH.  I did wear shorts today.  My daughter came with me, she rode her bike.