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Currently browsing posts found in March2008


Today I ran 8.5 miles.  I didn’t time my run but I figured it took me about 75 min.
My pace was easy, but I felt really good on the last two miles that I picked it up a little.  I am working on getting my heart rate monitor.  It is in getting a new battery.   [...]


Posted at: March 31st, 2008 - 2:43 pm - Number of Comments » 1

I took today off.
My schedule did not permit me to get my run in today.  I am however feeling much better and hope my long run on Sun will get me back into things.


Posted at: March 31st, 2008 - 2:33 pm - Number of Comments » 0

Today I ran 5 miles.  It took me around 45 min.
I ran the entire 5 miles easy.  I’m still not feeling 100% but I don’t want to loose fitness.  It went pretty good.
My route was mostly flat with little inclines and declines.
Once again I went to bed early and slept in.  The extra sleep helps.


Posted at: March 31st, 2008 - 2:31 pm - Number of Comments » 0

Today I took off.
Not feeling the best today.  My kids have had a stomach bug and I think I am feeling it today.  I went to bed early and slept for like 10 hours which is alot for me.


Posted at: March 31st, 2008 - 2:28 pm - Number of Comments » 0