Interview
Interview of Chris by Tim Steele
Chris: How did you lose so much weight? I just basically watched what I ate and I got a membership at gym. I worked on different sections of my body each day yet I worked on my abs daily as well as an aerobic work out.
Chris: What were the obstacles that tried to stand in your way? Cravings for unhealthy foods, lack of motivation, and finding the time to exercise.
Chris: Do you have any advice to offer anyone who wants to lose weight? Discipline, discipline is the key to weight lose.
What I’ve learned from this interview. I didn’t really learn anything knew but what Chris said reinforced what I already know. Now it’s just a matter of discipline and applying myself.