April 30th, 2008
tuesday week 7
Posted by
sarazapp in
week 7
duration; 30 min; approx 3 miles
route; superior hiking trail some hills
effort; easy pushed it up the hills
lifestyle; hip was sore afterwards
April 30th, 2008
Sunday week 7
Posted by
sarazapp in
week 7
duration: 45 min; approx. 4 miles
route; on gravel along skyline
effort; easy pace, trying not to stress out my hip
lifestyle: hip was bothering at pionts during my run, i was trying to run through it and afterwards
