Sarah\’s Training Blog

April 22nd, 2008

Tuesday Week 6

Posted by sarazapp in Training Week 6

duration; 30 minutes; approx. 3 miles

route; flat along lakewalk

effort; easy

lifestyle; my hip was bothering after my run. I am limping around, but i usually stop limping a couple hours afterward, so i think itll be ok.

April 22nd, 2008

Monday week 6

Posted by sarazapp in Training Week 6

off

cross-training; 1 hr yoga