April 20th, 2008
Saturday Week 5
Posted by
sarazapp in
Training week 5
duration: 30 minutes; approx. 3 miles
route: generally flat across skyline
effort: easy, ran in dirt on side of road
lifestyle: hip is still doing ok
duration: 30 minutes; approx. 3 miles
route: generally flat across skyline
effort: easy, ran in dirt on side of road
lifestyle: hip is still doing ok