March 30th, 2008
Thursday Training Week 2
Posted by
sarazapp in
Uncategorized
Duration: 45 minutes; 6 x 100 meter strideouts approx: 4 miles
Route: Skyline PKWY; generally flat
Effort: easy
workout completed
Duration: 45 minutes; 6 x 100 meter strideouts approx: 4 miles
Route: Skyline PKWY; generally flat
Effort: easy
workout completed