http://blog.lsc.edu/rice Just another Blog.lsc.edu weblog Mon, 16 Jun 2008 00:53:06 +0000 http://backend.userland.com/rss092 en Welll i have not wrote on my blog for a while. But i have been doing well with the training. I have got in a couple more long runs and i am running 4-5 miles a day and am feeling very good about it all. I take acouple days off the week ... http://blog.lsc.edu/rice/2008/06/16/the-last-few-weeks/ Well again i have been pretty busy to blog but the weeks have calmed down. My sister graduated and we had the grad party and its all over with now. I have kept with the running though. The diet kind of sliped with the grad party and all the family ... http://blog.lsc.edu/rice/2008/06/03/week-10-and-11/ Well i didn't write last week because i was busy with moving back home and everything. So now i am back in Chisholm living with my parents during the summer time. I still had time to get my running in though. I have been feeling really good now. My ankle ... http://blog.lsc.edu/rice/2008/05/20/week-8-and-9/ Well this week did not go so well at all! I went out rnning on wednesday and i twisted my ankle and it hurt but yet i kept running on it. So the rest of the week i just rode the bike and iced it and tried to stay off ... http://blog.lsc.edu/rice/2008/05/07/week-7/ This week went good i still have to work on running farther on sundays. But other then that i got a little bit of distance in the middle of the week. Finals are coming up so it is alot of work to fit everything in with all the homework i ... http://blog.lsc.edu/rice/2008/04/30/week-6/ Well this week seems like it went alot better then the last couple of weeks. i have been feeling pretty good! I ran the Fitgers 5k in 27 mins. I wish i could have done it a little faster then that but i think i wore to many layers and ... http://blog.lsc.edu/rice/2008/04/23/week-5/ Well what a week! It was all going good and then we got that storm and i felt guilty not running those couple of days. But it turned out to be a pretty nice day on saturday. This weekend is the Fitger's race and i am pretty excited about it ... http://blog.lsc.edu/rice/2008/04/15/week-4/ This week did not go as well as the others. I was really busy and not feeling to well so it was a pretty long week. There was one day where i ran outside and i really need to continue to run outside because i am use to running on ... http://blog.lsc.edu/rice/2008/04/08/week-3/ Hello All, Well this week went good again! I am stating to feel better and in better shape! It actually is starting to become a habbit and i am so glad that it is getting warmer out so that i can run outside and not on the tredmil. I still have ... http://blog.lsc.edu/rice/2008/03/31/week-2/ Hi, Well this week was pretty good! This was my schedule for the week: Monday: Rode the bike for 30 min Tuesday: Ran about 2 1/2 miles on the tredmil Wednesday: Ran about 4 miles and i did the sprints on the tredmil Thursday: Ran 3 miles on the tredmil Friday: took the day off Saturday: Ran ... http://blog.lsc.edu/rice/2008/03/26/week-1/