The last few weeks
Posted on June 16th, 2008 at 12:53 am by rice
Welll i have not wrote on my blog for a while. But i have been doing well with the training. I have got in a couple more long runs and i am running 4-5 miles a day and am feeling very good about it all. I take acouple days off the week though because my knees have really been bothering me. I am taking women’s one a day vitiman and i am hoping that is helping a little bit. This last week i have not been running very much either which is probably not very good. I feel like i am in the best shape i have ever been in though. Wish i would have trained hard like this when i ran cross country. I can’t wait until Saturday. I think it will be a fun day and it will feel so good to finish it. That is the best feeling ever! Well good luck to everyone! Have a good and fun race!
Week 10 and 11
Posted on June 3rd, 2008 at 5:08 am by rice
Well again i have been pretty busy to blog but the weeks have calmed down. My sister graduated and we had the grad party and its all over with now. I have kept with the running though. The diet kind of sliped with the grad party and all the family around and all the food. How can you resist awesome food? I got another long run in. I ran from hibbing to chisholm. So from my house it was about 10 miles. I was bumbed that i couldn’t make it to th “dress rehersal” for the marathon because i bet it helped out alot. On the week days i ussually run about 4-5 miles but i have stopped taking the protien (which is very stupid) and i have been feeling weaker during my runs. It is amazing what that suff can do. So i am going to start taking it again because i feel so much better. Will the calcium make my knees stronger? I do drink alot of milk and i take tums every now and then that have calcium in them or would it still be good for me to take that calcium pill? another question i have. I heard that it is good to drink milk before you run. is that true? Well i am feeling way more prapared for the marathon and i am excited for it. I am praying for a nice day. It would just stink to run in bad weather. So i hope everybody’s training is going good and we all do good in a couple of weeks!