Well i didn’t write last week because i was busy with moving back home and everything. So now i am back in Chisholm living with my parents during the summer time. I still had time to get my running in though. I have been feeling really good now. My ankle has healed and dosn’t hurt when i run anymore thank god. I finally got in my long run on Sunday. I ran 8 miles and i felt really good but my knee was starting to hurt real bad. I had surgery on my left knee in tenth grade and i think the same thing is going wrong with the right one because it pops and grindes. But i have braces for them and that will hold me through the marathon. I am going to try and ice it more as we get closer to grandmas weekend. I am really bummed that i wont be able to make it to that “dress rehersal” for grandmas. I have my sisters grad party that day and we have a lot of family coming up. But the last couple of weeks i have been following the schedule and been running up to 3 to 4 miles a day. I probably should follow it a little more though. I started taking whey protien and i think it might be helping a little. i am not getting as sore the following day. Thats what it is suppose to help with right? But the marathon is almost here and i am getting pretty excited!