This week went good i still have to work on running farther on sundays. But other then that i got a little bit of distance in the middle of the week. Finals are coming up so it is alot of work to fit everything in with all the homework i have been getting but I manage to fit it in. It kind of helps relax me and get my mind back on track. I saw Katie’s tapes on You Tube and i think that i should really start working on my core and my arms. It will probably help alot. Well this is what i ran

Monday: I ran a couple of miles easy on the tredmil.

Tuesday: I ran about 5 miles on the tredmil and i did the stridouts.

Wednesday: I enjoyed the nice warm day and ran on the boardwalk. It was gorgeous out!

Thursday: I ran 30 min on the tredmil about 3.5 miles

Friday: I took the day off and rode the bike.

Saturday: What an icky day. I drove home and didn’t get to run at all

Sunday: I got about 3 miles in.

so all in all i just have to start getting my longer runs in so i am use to the milage. I am running the thrill on the hill this weekend so i am looking forward to that. I was going to do the 10k but all i heard were bad things about that. So i am just doing the 5k. Hope to see some people there!