Archive for January, 2007

When It’s O.K. to Run Hurt

By GINA KOLATA
Published in the New York Times January 11, 2007
JUST before the end of last year, a prominent orthopedic surgeon was stretching to lift a heavy box and twisted his back. The pain was agonizing. He could not sit, and when he lay down he could barely get up.
http://www.nytimes.com/2007/01/11/fashion/11FITNESS.html?ex=1326171600&en=8b20f4b8ade8fefd&ei=5088&partner=rssnyt&emc=rss

IT band problems

Iliotibial Band Tightness
http://en.wikipedia.org/wiki/Iliotibial_band_syndrome